News

Your bird feeder could be helping bird flu spread

A simple backyard habit could unintentionally help bird flu spread among wild birds, according to researchers.

Check your freezer: Outshine Fruit Bars recalled nationwide over possible glass

Dreyer's is pulling five Outshine flavors and a 24-count variety pack after consumers reported glass in the bars.

80 minutes less sleep may affect your weight

Even a modest reduction in nightly sleep may contribute to weight gain.

Home blood pressure monitoring reduced heart attack risk by 34 percent

A major study shows that regular blood pressure monitoring can have a significant impact on health.

Study of 30,000 families finds parents’ genes can influence children without being inherited

Parents’ genes can play a role in children’s development, even when the children have not inherited those genes themselves.

Your bird feeder could be helping bird flu spread

A simple backyard habit could unintentionally help bird flu spread among wild birds, according to researchers.

Check your freezer: Outshine Fruit Bars recalled nationwide over possible glass

Dreyer's is pulling five Outshine flavors and a 24-count variety pack after consumers reported glass in the bars.

80 minutes less sleep may affect your weight

Even a modest reduction in nightly sleep may contribute to weight gain.

Home blood pressure monitoring reduced heart attack risk by 34 percent

A major study shows that regular blood pressure monitoring can have a significant impact on health.

Why Scratching an Itch Feels So Good – But You Shouldn’t Do It

We all know we shouldn't scratch an itch, yet the urge is almost impossible to resist. Scientists have discovered why scratching feels so satisfying,...

Curious About Your Body Fat? Here’s What’s Considered Normal for Your Age

Body fat percentage is an important health indicator, but what is considered normal? The answer depends on age, gender, and body composition.Women naturally...

Ditch the meat: These 10 plant-based foods are packed with protein

You don’t need to eat meat to get enough protein! Many plant-based foods are rich in protein and offer a wide range of health...

How to Maximize Your Protein Intake for Better Health

Protein plays a crucial role in muscle building, weight management, and overall health. But how do you ensure you're getting the right amount at...

Does Shaving Really Make Hair Grow Back Thicker?

Many people believe that shaving makes hair grow back faster and thicker, but is there any truth to this common claim? The short answer:...

Scientists Reverse Aging in Mice with a Single Injection

Aging is an unavoidable part of life, but what if it could be slowed—or even reversed? Researchers in China have made a breakthrough discovery...