News
News
Your bird feeder could be helping bird flu spread
A simple backyard habit could unintentionally help bird flu spread among wild birds, according to researchers.
News
Check your freezer: Outshine Fruit Bars recalled nationwide over possible glass
Dreyer's is pulling five Outshine flavors and a 24-count variety pack after consumers reported glass in the bars.
Mind
80 minutes less sleep may affect your weight
Even a modest reduction in nightly sleep may contribute to weight gain.
Body
Home blood pressure monitoring reduced heart attack risk by 34 percent
A major study shows that regular blood pressure monitoring can have a significant impact on health.
Body
Study of 30,000 families finds parents’ genes can influence children without being inherited
Parents’ genes can play a role in children’s development, even when the children have not inherited those genes themselves.
News
Your bird feeder could be helping bird flu spread
A simple backyard habit could unintentionally help bird flu spread among wild birds, according to researchers.
News
Check your freezer: Outshine Fruit Bars recalled nationwide over possible glass
Dreyer's is pulling five Outshine flavors and a 24-count variety pack after consumers reported glass in the bars.
Mind
80 minutes less sleep may affect your weight
Even a modest reduction in nightly sleep may contribute to weight gain.
Body
Home blood pressure monitoring reduced heart attack risk by 34 percent
A major study shows that regular blood pressure monitoring can have a significant impact on health.
Hydration Facts: How Much Water Do You Really Need?
Water is essential for life, but just how much should we be drinking? A new meta-analysis from researchers at the University of California, San...
Are You Too Worried About Your Health? Signs of Health Anxiety
It’s normal to worry about your health from time to time, but for some, these concerns spiral into constant fear. Health anxiety can take...
Why Extreme Diets Often Fail – And How to Make Lasting Changes
At the beginning of a new diet, motivation is high, and weight loss might seem easy. But after a few weeks, energy drops, sleep...
The Hidden Risks of Sleeping With Socks – What You Need to Know
According to Express, wearing socks to bed in a cool environment may have a positive effect on sleep quality.
Why Pandemic-Era Kids Struggle More in Social Situations
Children who grew up during the pandemic exhibit weaker social and cognitive skills compared to those born before it.Research suggests that kids from...
Learn to Embrace Yourself: 10 Ways to Practice Self-Compassion
Many of us were never taught to appreciate ourselves or show love and compassion toward ourselves.We often focus on our flaws and negative traits,...