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Citrus and grape extracts may help prevent type 2 diabetes
A new study from Italy suggests that a daily combination of citrus and grape extracts with chromium could help people with prediabetes.
Body
Scientists say 15 grams of red meat per day is the limit
How much meat is too much? New global recommendations suggest a surprisingly small amount.
Body
Study explains how often you should change your kitchen dishcloth
Experts say your kitchen dishcloth should be changed daily to prevent bacteria buildup and keep your cooking space hygienic.
Body
New study: 97 percent of women report symptoms during menopause
Hot flashes, poor sleep, and exhaustion are common struggles for many women entering menopause. A new study now reveals how widespread and severe these symptoms can be.
Body
Study finds art can lower stress and boost wellbeing
A new British study suggests that art may do much more than simply please the eye.
Body
Citrus and grape extracts may help prevent type 2 diabetes
A new study from Italy suggests that a daily combination of citrus and grape extracts with chromium could help people with prediabetes.
Body
Scientists say 15 grams of red meat per day is the limit
How much meat is too much? New global recommendations suggest a surprisingly small amount.
Body
Study explains how often you should change your kitchen dishcloth
Experts say your kitchen dishcloth should be changed daily to prevent bacteria buildup and keep your cooking space hygienic.
Body
New study: 97 percent of women report symptoms during menopause
Hot flashes, poor sleep, and exhaustion are common struggles for many women entering menopause. A new study now reveals how widespread and severe these symptoms can be.
Less than a minute exercise a day could cut your risk of early death by 38 percent
A new study reveals that under one minute of daily activity may significantly improve your health.
New research: How 80-year-olds keep their brains 30 years younger
New research challenges what we thought we knew about how the brain ages.
New research: Pregnancy diet linked to child’s diabetes risk
A new Danish study uncovers how a mother’s diet during pregnancy may shape her child’s long-term risk of developing type 1 diabetes.
Homes and daycares host very different microbes, study finds
A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.
Poor sleep could make your brain a year older, study finds
A new Swedish study links a bad habit to faster brain aging.
New study shows how few steps it takes to improve your health
Regular movement, even on just a few days each week, can make a meaningful difference for long-term health and longevity.