Welltica
Body
New study finds short afternoon nap may improve learning
New research suggests that a short nap in the middle of the day can enhance the ability to learn.
Body
These drinks may interfere with your blood pressure medication
Several common beverages can affect the effectiveness of blood pressure medication.
Body
These diets are linked to longer life, major study finds
A large British study suggests that what we eat may be linked to how long we live.
Body
New blood test may detect cancer before tumors appear on scans
A new method may be able to identify signs of cancer before the disease can be seen on scans.
Body
These foods may protect the heart, new study shows
A new study suggests that overall dietary patterns may be crucial for heart health.
Body
New study finds short afternoon nap may improve learning
New research suggests that a short nap in the middle of the day can enhance the ability to learn.
Body
These drinks may interfere with your blood pressure medication
Several common beverages can affect the effectiveness of blood pressure medication.
Body
These diets are linked to longer life, major study finds
A large British study suggests that what we eat may be linked to how long we live.
Body
New blood test may detect cancer before tumors appear on scans
A new method may be able to identify signs of cancer before the disease can be seen on scans.
11 Myths About Fruits and Vegetables – What Science Says
Many myths about fruits and vegetables persist despite scientific advancements. A team of researchers from the Technical University of Denmark (DTU) has examined 11...
Can CrossFit Reduce Medication? New Study Suggests Surprising Benefits
If you think CrossFit is only for elite athletes and fitness fanatics, it’s time to reconsider.
Ginger: A Powerful Superfood with Incredible Health Benefits
Ginger is more than just a spicy and aromatic root used in cooking. It is packed with health benefits that can do wonders for...
10 common myths about a vegetarian diet
Vegetarian food is becoming increasingly popular, but with its rise in popularity comes a wave of myths.Some believe that a plant-based diet is automatically...
10 Reasons Why Collagen is Essential for Your Health
Collagen is one of the body's most important proteins, found in everything from skin and bones to muscles and tendons.As we age, collagen production...
Expert Tips: How to Use Your Freezer Safely and Efficiently
For many of us, the freezer is an essential kitchen tool, but there’s still a lot of confusion about how to use it properly....