Welltica
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New study finds short afternoon nap may improve learning
New research suggests that a short nap in the middle of the day can enhance the ability to learn.
Body
These drinks may interfere with your blood pressure medication
Several common beverages can affect the effectiveness of blood pressure medication.
Body
These diets are linked to longer life, major study finds
A large British study suggests that what we eat may be linked to how long we live.
Body
New blood test may detect cancer before tumors appear on scans
A new method may be able to identify signs of cancer before the disease can be seen on scans.
Body
These foods may protect the heart, new study shows
A new study suggests that overall dietary patterns may be crucial for heart health.
Body
New study finds short afternoon nap may improve learning
New research suggests that a short nap in the middle of the day can enhance the ability to learn.
Body
These drinks may interfere with your blood pressure medication
Several common beverages can affect the effectiveness of blood pressure medication.
Body
These diets are linked to longer life, major study finds
A large British study suggests that what we eat may be linked to how long we live.
Body
New blood test may detect cancer before tumors appear on scans
A new method may be able to identify signs of cancer before the disease can be seen on scans.
Irritable Bowel Syndrome – 15 Ways to Ease Your Symptoms
Bloating, stomach pain, and irregular digestion can make daily life challenging for those suffering from irritable bowel syndrome (IBS). While the condition is not...
10 Surprising Health Benefits of Going Alcohol-Free for a Month
Many of us enjoy a glass of wine or a beer with our meals, but did you know that just one month without alcohol...
Who Has More Endurance: Men or Women? Science Has the Answer
When it comes to physical performance, men are generally faster and stronger, but endurance is a different story. New research suggests that women may...
How to Stop Mental Clutter and Fall Asleep Faster
Mental Clutter can be one of the biggest sleep disruptors. You get into bed, ready to rest, but your mind starts replaying past mistakes...
10 Headache Symptoms You Should Never Ignore
We all experience headaches from time to time, but not all headaches are harmless. While most are caused by stress, dehydration, or lack of...
Unexpected Benefits and Risks of Popular Weight-Loss Medications
Are weight-loss drugs like Ozempic and Wegovy truly a miracle solution, or do they come with hidden consequences? While they have proven effective for...