Welltica

New study finds short afternoon nap may improve learning

New research suggests that a short nap in the middle of the day can enhance the ability to learn.

These drinks may interfere with your blood pressure medication

Several common beverages can affect the effectiveness of blood pressure medication.

These diets are linked to longer life, major study finds

A large British study suggests that what we eat may be linked to how long we live.

New blood test may detect cancer before tumors appear on scans

A new method may be able to identify signs of cancer before the disease can be seen on scans.

These foods may protect the heart, new study shows

A new study suggests that overall dietary patterns may be crucial for heart health.

New study finds short afternoon nap may improve learning

New research suggests that a short nap in the middle of the day can enhance the ability to learn.

These drinks may interfere with your blood pressure medication

Several common beverages can affect the effectiveness of blood pressure medication.

These diets are linked to longer life, major study finds

A large British study suggests that what we eat may be linked to how long we live.

New blood test may detect cancer before tumors appear on scans

A new method may be able to identify signs of cancer before the disease can be seen on scans.

Your Body Remembers Obesity—Even After Weight Loss

New research reveals that the body retains a “memory” of obesity, even after significant weight loss. This can impact metabolism, appetite regulation, and the...

The Future of Healthcare: New 2025 Report Reveals Critical Trends

Deloitte’s latest report sheds light on the future of healthcare and life sciences, offering insights into the trends that will shape the industry by...

8 Common Causes of Headaches – and How to Relieve Them

Headaches are among the most common health complaints worldwide, affecting people of all ages and lifestyles. While they can often be a minor inconvenience,...

Why Are You Always Urinating? Here Are the 7 Most Common Causes

Frequent urination can be both annoying and concerning. If it happens without an obvious cause, it may signal something that requires attention.Weak Pelvic Floor...

How Far Should You Be Able to Run Without Stopping? Distance sorted by age

Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks...

When Should You Go to Bed? The Best Bedtime Based on Your Age

Experts recommend that adults get between seven and nine hours of sleep each night. The right amount of sleep is crucial for maintaining good...