Welltica
Body
Morning habits that can help lower your blood pressure
High blood pressure is one of the biggest health risks worldwide, but small changes to your daily routine can make a difference. Experts say your morning choices play a...
Body
New Study Reveals: These 3 Exercises help You Sleep Better
Struggling to fall asleep even when you're exhausted? Forget sleeping pills and supplements.New research shows that the...
Body
Scientists Discover Everyday Food Combo that May Slow Alzheimer’s
A groundbreaking study from the University of California, Irvine, suggests that a simple combination of two widely available...
Mental Well-being
Living for Less: The 10 Best Countries to Retire in 2025
Dreaming of retiring abroad? The 2025 Global Retirement Index reveals the top destinations where your money stretches further,...
Dietary Habits
6 fruits that could help lower your cancer risk, according to experts
A diet rich in colorful fruits may do more than just satisfy your sweet tooth. Health researchers say...
Body
Morning habits that can help lower your blood pressure
High blood pressure is one of the biggest health risks worldwide, but small changes to your daily routine can make a difference. Experts say your morning choices play a...
Body
New Study Reveals: These 3 Exercises help You Sleep Better
Struggling to fall asleep even when you're exhausted? Forget sleeping pills and supplements.New research shows that the...
Body
Scientists Discover Everyday Food Combo that May Slow Alzheimer’s
A groundbreaking study from the University of California, Irvine, suggests that a simple combination of two widely available...
Mental Well-being
Living for Less: The 10 Best Countries to Retire in 2025
Dreaming of retiring abroad? The 2025 Global Retirement Index reveals the top destinations where your money stretches further,...
Shocking Report: 77 % of Sunscreens Fail Safety Standards
Only 23% of sunscreen products meet the criteria set by the Environmental Working Group (EWG).But before you toss your SPF in the trash,...
New Study: Why Women Should Drink Coffee Every Day
Could your daily cup of coffee be the secret to a long and healthy life?According to new research presented at the Nutrition 2025...
This Simple Trick Makes Your Baby Happier — and It Doesn’t Cost a Thing
Parents around the world do it instinctively, but few realize just how powerful it really is.
Why Mosquitoes Love You – and What You Can Do About It
Some people seem to get bitten constantly, while others remain untouched.Research reveals why mosquitoes are drawn to certain individuals - and what we...
Experts Warn: These 10 Years Could Secretly Ruin Your Health
A groundbreaking study reveals a silent turning point in your life.
Doctors Warn: This Over-the-Counter Drug May Increase Your Risk of Dementia
It’s in your cabinet and it might be increasing your risk of dementia.Discover what researchers now know about it and why doctors are...