Welltica

Why Your Favorite Tea Might Be Harming Your Health

Acommon habit could be ruining everything tea has to offer – and hardly anyone realizes it.

Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases

The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.

Older Adults Are Keeping Their Minds Sharp With One Unexpected Tool

A surprising new study reveals that a device might actually help preserve brainpower later in life.

The Shocking Side Effect of Wegovy and Ozempic No One Warned You About

Blockbuster weight loss meds like Ozempic and Wegovy are now linked to a rare eye disease that can lead to blindness.

This Cheap Fruit Could Lower Your Blood Pressure

You’ve likely heard it countless times: reduce your salt intake to protect your heart. But new research reveals that the real secret to lowering blood pressure might be something cheaper.

Why Your Favorite Tea Might Be Harming Your Health

Acommon habit could be ruining everything tea has to offer – and hardly anyone realizes it.

Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases

The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.

Older Adults Are Keeping Their Minds Sharp With One Unexpected Tool

A surprising new study reveals that a device might actually help preserve brainpower later in life.

The Shocking Side Effect of Wegovy and Ozempic No One Warned You About

Blockbuster weight loss meds like Ozempic and Wegovy are now linked to a rare eye disease that can lead to blindness.

Sleep Helps the Brain Sort Memories

A new study highlights the crucial role sleep plays in managing memories and emotions. Lack of sleep can make negative memories harder to suppress,...

Are You Washing Your Hair Too Often? Expert Shares Warning Signs

When it comes to hair care, we are often bombarded with advice—from regular trims to using heat protectant sprays when styling.

Resting Heart Rate by Age and Fitness Level: What’s Normal?

How Low Can a Human Resting Heart Rate Go?A low resting heart rate is often a sign of good cardiovascular health, but just how...

Can Oysters Help Fight Disease? Scientists May Have Found a New Weapon Against Bacteria

Oysters are more than just a seafood delicacy—they could hold the key to fighting antibiotic-resistant bacteria. Researchers have discovered that proteins in oyster blood...

Drink Your Way to Better Health With This Beverage

A popular hot beverage, found in many British kitchens and increasingly enjoyed worldwide, may offer significant health benefits for both the heart and brain, according to a nutrition expert.

Banish Bad Breath: The Simple Habit That Makes a Big Difference

Brushing your teeth and flossing may be part of your daily routine, but how often do you think about cleaning your tongue?