Welltica

Homes and daycares host very different microbes, study finds

A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.

Poor sleep could make your brain a year older, study finds

A new Swedish study links a bad habit to faster brain aging.

New study shows how few steps it takes to improve your health

Regular movement, even on just a few days each week, can make a meaningful difference for long-term health and longevity.

How to tell if you’re overstressed – and what to do about it

Stress is an unavoidable part of life, but when it becomes too intense or long-lasting, it can turn...

Psychiatrist Shares 10 Powerful Ways to Take Back Control from Anxiety

Anxiety is the most common mental health disorder in Europe, and it can feel overwhelming in everyday life....

Homes and daycares host very different microbes, study finds

A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.

Poor sleep could make your brain a year older, study finds

A new Swedish study links a bad habit to faster brain aging.

New study shows how few steps it takes to improve your health

Regular movement, even on just a few days each week, can make a meaningful difference for long-term health and longevity.

How to tell if you’re overstressed – and what to do about it

Stress is an unavoidable part of life, but when it becomes too intense or long-lasting, it can turn...

They Fooled Patients for Months – Now Dentists Face Prison

The clinic looked legitimate. Patients came in, teeth were pulled, and root canals performed. But behind the masks and medical gowns, nothing was what it seemed.

These Foods Pretend to Be Good for You – Now a Chef Is Exposing the Truth

Millions think they’re eating right – but these foods may be doing more harm than good.

You May Consume It Every Day – but It Can Secretly Feed Cancer

New research reveals this might secretly help cancer cells grow faster and stronger.

This Common Pill Could Slow Down Aging – Without Changing Your Lifestyle

Forget extreme diets and rigid routines. Scientists have discovered that an everyday drug might unlock the key to aging slower.

Eat Your Way to a 7 Year Younger Brain – Scientists Reveal the Secret

What we eat doesn’t just shape our bodies, it profoundly affects our brains, too.A powerful diet is turning heads among scientists for its...

Scientists May Have Found the Secret Weapon Against Deadly Childhood Cancer

A breakthrough by Swedish scientists could revolutionize treatment for one of the most aggressive childhood cancers.By turning cancer cells into healthy nerve cells,...