Welltica

Women should train harder after breast cancer surgery, new study suggests

New research indicates that women may be able to engage in more intensive exercise after breast cancer surgery than previously recommended.

Large study examines safety of anxiety and sleep medications during pregnancy

New research sheds light on how the use of sedative medications during pregnancy affects children’s mental development.

Scientists find method to lose weight while protecting bones

Researchers are exploring new ways to achieve weight loss without the side effects that often accompany it.

Are you taking the right type of vitamin D? Researchers offer new insights

Research shows that not all types of vitamin D work in the same way in the body.

Your daily cup of coffee or tea may benefit the brain

A new study suggests that daily drinking habits may affect the brain.

Women should train harder after breast cancer surgery, new study suggests

New research indicates that women may be able to engage in more intensive exercise after breast cancer surgery than previously recommended.

Large study examines safety of anxiety and sleep medications during pregnancy

New research sheds light on how the use of sedative medications during pregnancy affects children’s mental development.

Scientists find method to lose weight while protecting bones

Researchers are exploring new ways to achieve weight loss without the side effects that often accompany it.

Are you taking the right type of vitamin D? Researchers offer new insights

Research shows that not all types of vitamin D work in the same way in the body.

Why Are You Always Urinating? Here Are the 7 Most Common Causes

Frequent urination can be both annoying and concerning. If it happens without an obvious cause, it may signal something that requires attention.Weak Pelvic Floor...

How Far Should You Be Able to Run Without Stopping? Distance sorted by age

Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks...

When Should You Go to Bed? The Best Bedtime Based on Your Age

Experts recommend that adults get between seven and nine hours of sleep each night. The right amount of sleep is crucial for maintaining good...