Welltica
Body
Why Your Favorite Tea Might Be Harming Your Health
Acommon habit could be ruining everything tea has to offer – and hardly anyone realizes it.
Body
Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases
The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.
Body
Older Adults Are Keeping Their Minds Sharp With One Unexpected Tool
A surprising new study reveals that a device might actually help preserve brainpower later in life.
Body
The Shocking Side Effect of Wegovy and Ozempic No One Warned You About
Blockbuster weight loss meds like Ozempic and Wegovy are now linked to a rare eye disease that can lead to blindness.
Body
This Cheap Fruit Could Lower Your Blood Pressure
You’ve likely heard it countless times: reduce your salt intake to protect your heart. But new research reveals that the real secret to lowering blood pressure might be something cheaper.
Body
Why Your Favorite Tea Might Be Harming Your Health
Acommon habit could be ruining everything tea has to offer – and hardly anyone realizes it.
Body
Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases
The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.
Body
Older Adults Are Keeping Their Minds Sharp With One Unexpected Tool
A surprising new study reveals that a device might actually help preserve brainpower later in life.
Body
The Shocking Side Effect of Wegovy and Ozempic No One Warned You About
Blockbuster weight loss meds like Ozempic and Wegovy are now linked to a rare eye disease that can lead to blindness.
Selenium: the overlooked mineral with incredible health benefits
Here are some of the most remarkable benefits of this powerful nutrient.Selenium acts as a powerful antioxidantSelenium protects the body’s cells from damage caused...
10 surprising benefits of spending time outdoors
Most of us spend the majority of our workday indoors, sitting in front of screens and rarely moving enough.With busy schedules, it can be...
9 Reasons to Add Pumpkin to Your Diet
Pumpkins are more than just seasonal decorations. These bright orange fruits are packed with nutrients that offer numerous health benefits. Here’s why you should...
11 Myths About Fruits and Vegetables – What Science Says
Many myths about fruits and vegetables persist despite scientific advancements. A team of researchers from the Technical University of Denmark (DTU) has examined 11...
Can CrossFit Reduce Medication? New Study Suggests Surprising Benefits
If you think CrossFit is only for elite athletes and fitness fanatics, it’s time to reconsider.
Ginger: A Powerful Superfood with Incredible Health Benefits
Ginger is more than just a spicy and aromatic root used in cooking. It is packed with health benefits that can do wonders for...