Welltica

New research: How 80-year-olds keep their brains 30 years younger

New research challenges what we thought we knew about how the brain ages.

New research: Pregnancy diet linked to child’s diabetes risk

A new Danish study uncovers how a mother’s diet during pregnancy may shape her child’s long-term risk of developing type 1 diabetes.

Homes and daycares host very different microbes, study finds

A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.

Poor sleep could make your brain a year older, study finds

A new Swedish study links a bad habit to faster brain aging.

New study shows how few steps it takes to improve your health

Regular movement, even on just a few days each week, can make a meaningful difference for long-term health and longevity.

New research: How 80-year-olds keep their brains 30 years younger

New research challenges what we thought we knew about how the brain ages.

New research: Pregnancy diet linked to child’s diabetes risk

A new Danish study uncovers how a mother’s diet during pregnancy may shape her child’s long-term risk of developing type 1 diabetes.

Homes and daycares host very different microbes, study finds

A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.

Poor sleep could make your brain a year older, study finds

A new Swedish study links a bad habit to faster brain aging.

This Bizarre Sea Animal Might Hold the Cure for Cancer

A mysterious sea-creature may carry the answer scientists have pursued for decades.

Global Health Crisis: Millions More Could Face Chronic Diseases

They are no longer just Western "lifestyle diseases".A new global analysis shows how these inflammatory diseases are rapidly increasing - even in regions...

They Only Slept 4 Hours for 3 Nights – What Scientists Found Was Shocking

Just three nights of reduced sleep were enough to trigger alarming biological changes.

New Study Reveals the Perfect Time of Day to Exercise

New research reveals that workouts at a specific time may offer unique cardiovascular benefits.

She Used Weight-Loss Meds – 6 Weeks Later, She Had a Positive Test

Weight-loss injections are the new quick fix. But a silent risk is catching women off guard – with life-changing consequences.

Might a Four-Day Workweek Soon Be the Norm? That’s What This New Study Investigates

A new European study reveals how fewer working days can boost both happiness and output.