Welltica

Cereal may not be as nutritious as it appears, studies find

Many count on cereal for a quick and healthy start to the day. But research suggests that what’s in the box may not match the healthy image on the front.

Sleep may be more important than diet and exercise for a long life, new research shows

Diet and exercise feature prominently in debates about longevity. However, new research suggests that sleep may play a far greater role.

Research reveals that hearing loss can increase the risk of dementia

New research shows that a widespread health issue may play a far greater role in dementia than many people realize.

Study points to differences in bone health among tea and coffee drinkers

New research has examined whether coffee and tea affect bone health in older women.

New experiment: Low-calorie diet slows brain aging in monkeys

A long-term study of monkeys’ diets is providing new insight into how the brain ages.

Cereal may not be as nutritious as it appears, studies find

Many count on cereal for a quick and healthy start to the day. But research suggests that what’s in the box may not match the healthy image on the front.

Sleep may be more important than diet and exercise for a long life, new research shows

Diet and exercise feature prominently in debates about longevity. However, new research suggests that sleep may play a far greater role.

Research reveals that hearing loss can increase the risk of dementia

New research shows that a widespread health issue may play a far greater role in dementia than many people realize.

Study points to differences in bone health among tea and coffee drinkers

New research has examined whether coffee and tea affect bone health in older women.

New study found that exposure to artificial light can harm the heart

Artificial light makes city life possible, but new evidence suggests that exposure to it at night may harm the heart.

New study: Blood test reveals how fast your organs are aging

A new scientific breakthrough may soon let doctors measure how old your organs truly are using just a single test.

Major study finds gender gap in exercise’s heart benefits

A new study suggests women might achieve the same heart-health benefits as men with far less exercise.

Genetic insight offers path toward personalized Crohn’s treatments

Researchers at UC San Diego have used artificial intelligence to uncover how a single broken protein link in the gut may trigger Crohn’s disease.

New study finds no link between Covid-19 vaccines and long-term symptoms

Headache, fatigue, and muscle pain are common complaints after vaccination. But are these symptoms truly caused by the vaccine, or are other factors involved?

Study finds link between children’s screen time and early heart risk factors

New research shows that excessive screen time and insufficient sleep in childhood may already be affecting heart and metabolic health later in life.