Welltica

Why Your Favorite Tea Might Be Harming Your Health

Acommon habit could be ruining everything tea has to offer – and hardly anyone realizes it.

Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases

The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.

Older Adults Are Keeping Their Minds Sharp With One Unexpected Tool

A surprising new study reveals that a device might actually help preserve brainpower later in life.

The Shocking Side Effect of Wegovy and Ozempic No One Warned You About

Blockbuster weight loss meds like Ozempic and Wegovy are now linked to a rare eye disease that can lead to blindness.

This Cheap Fruit Could Lower Your Blood Pressure

You’ve likely heard it countless times: reduce your salt intake to protect your heart. But new research reveals that the real secret to lowering blood pressure might be something cheaper.

Why Your Favorite Tea Might Be Harming Your Health

Acommon habit could be ruining everything tea has to offer – and hardly anyone realizes it.

Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases

The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.

Older Adults Are Keeping Their Minds Sharp With One Unexpected Tool

A surprising new study reveals that a device might actually help preserve brainpower later in life.

The Shocking Side Effect of Wegovy and Ozempic No One Warned You About

Blockbuster weight loss meds like Ozempic and Wegovy are now linked to a rare eye disease that can lead to blindness.

Why Are You Always Urinating? Here Are the 7 Most Common Causes

Frequent urination can be both annoying and concerning. If it happens without an obvious cause, it may signal something that requires attention.Weak Pelvic Floor...

How Far Should You Be Able to Run Without Stopping? Distance sorted by age

Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks...

When Should You Go to Bed? The Best Bedtime Based on Your Age

Experts recommend that adults get between seven and nine hours of sleep each night. The right amount of sleep is crucial for maintaining good...