Welltica

Cereal may not be as nutritious as it appears, studies find

Many count on cereal for a quick and healthy start to the day. But research suggests that what’s in the box may not match the healthy image on the front.

Sleep may be more important than diet and exercise for a long life, new research shows

Diet and exercise feature prominently in debates about longevity. However, new research suggests that sleep may play a far greater role.

Research reveals that hearing loss can increase the risk of dementia

New research shows that a widespread health issue may play a far greater role in dementia than many people realize.

Study points to differences in bone health among tea and coffee drinkers

New research has examined whether coffee and tea affect bone health in older women.

New experiment: Low-calorie diet slows brain aging in monkeys

A long-term study of monkeys’ diets is providing new insight into how the brain ages.

Cereal may not be as nutritious as it appears, studies find

Many count on cereal for a quick and healthy start to the day. But research suggests that what’s in the box may not match the healthy image on the front.

Sleep may be more important than diet and exercise for a long life, new research shows

Diet and exercise feature prominently in debates about longevity. However, new research suggests that sleep may play a far greater role.

Research reveals that hearing loss can increase the risk of dementia

New research shows that a widespread health issue may play a far greater role in dementia than many people realize.

Study points to differences in bone health among tea and coffee drinkers

New research has examined whether coffee and tea affect bone health in older women.

New study: Acetylsalicylic may help prevent bowel cancer from returning

Professor Anna Martling from the Karolinska Institutet led a major study that could shift how doctors treat bowel cancer.She and her team found...

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

New research suggests vaping could be more harmful than smoking

Many people turn to vaping believing it to be a safer option than smoking. But a new study suggests that it carries even greater dangers than tobacco.

A 15-minute walk could be the key to a healthier heart

A new study suggests that walking for a longer stretch at once could do more for your heart than spreading short walks throughout the day.

Study shows how much detail the human eye can see

Every year, TV makers promote sharper, clearer screens, but there’s a point where your eyes can’t tell the difference.