Welltica

New research: There is no single right diet for healthy aging

Researchers continue to search for clear answers on how to age in good health. A new study points to patterns rather than fixed rules.

New study: Everyday light exposure may shape mental sharpness

Most people associate mental sharpness with sleep and breaks. New research suggests, however, that light may also play a crucial role.

Flesh-eating parasite resurfaces, putting the authorities on alert

An insect that once caused major problems has once again come under the scrutiny of authorities.

Children’s intake of artificial food colorings may influence their behavior

Artificial food colorings are approved for use in many products intended for children. Nevertheless, recent studies indicate that they may be harmful.

New test may detect Alzheimer’s disease earlier

Alzheimer’s is often diagnosed late in the course of the disease, which is why researchers have been investigating whether a simpler test could provide answers at an earlier stage.

New research: There is no single right diet for healthy aging

Researchers continue to search for clear answers on how to age in good health. A new study points to patterns rather than fixed rules.

New study: Everyday light exposure may shape mental sharpness

Most people associate mental sharpness with sleep and breaks. New research suggests, however, that light may also play a crucial role.

Flesh-eating parasite resurfaces, putting the authorities on alert

An insect that once caused major problems has once again come under the scrutiny of authorities.

Children’s intake of artificial food colorings may influence their behavior

Artificial food colorings are approved for use in many products intended for children. Nevertheless, recent studies indicate that they may be harmful.

Scientists Reveal the Cause of the Obesity Epidemic – and It’s Not Your Fault

Why are so many people gaining weight, even though we're not necessarily eating more than before?A new, comprehensive study attempts to tie all...

Research-Backed Eating Tips that May Help You Live Longer

Most of us don’t just want to add years to our lives. We want those years to be healthy and full of energy.New studies...

New Study Reveals the Best and Worst Foods for Your Microbiota

A new Spanish study from Vall d’Hebron Research Institute shows that our diet and lifestyle play a crucial role in the health of our...

Study Finds 31 Percent Drop in Diabetes Risk With These Lifestyle Changes

A major new study reveals that just three simple lifestyle changes could reduce your risk of type 2 diabetes by as much as 31...

How Many Eggs a Day Is Actually Healthy? Experts Weigh In

Eggs have long been surrounded by myths about cholesterol and weight gain, but research paints a different picture. Packed with nutrients, protein, and healthy...

New Research Shows That 22 of These Nuts a Day Could Change Your Health

A new study suggests that just 22 this nut a day, around 2 ounces or 60 grams, may protect against aging and chronic disease....