Welltica
Body
Homes and daycares host very different microbes, study finds
A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.
Body
Poor sleep could make your brain a year older, study finds
A new Swedish study links a bad habit to faster brain aging.
Body
New study shows how few steps it takes to improve your health
Regular movement, even on just a few days each week, can make a meaningful difference for long-term health and longevity.
Welltica
How to tell if you’re overstressed – and what to do about it
Stress is an unavoidable part of life, but when it becomes too intense or long-lasting, it can turn...
Mental Well-being
Psychiatrist Shares 10 Powerful Ways to Take Back Control from Anxiety
Anxiety is the most common mental health disorder in Europe, and it can feel overwhelming in everyday life....
Body
Homes and daycares host very different microbes, study finds
A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.
Body
Poor sleep could make your brain a year older, study finds
A new Swedish study links a bad habit to faster brain aging.
Body
New study shows how few steps it takes to improve your health
Regular movement, even on just a few days each week, can make a meaningful difference for long-term health and longevity.
Welltica
How to tell if you’re overstressed – and what to do about it
Stress is an unavoidable part of life, but when it becomes too intense or long-lasting, it can turn...
A Cheap Heart Attack Remedy Has Been Available for Years – But Almost No One Uses It
A groundbreaking discovery from 36,000 patients could change the way we treat heart patients.
Is Your Child’s Bedtime Putting Them at Serious Risk? New Study Reveals Shocking Truth
You might think your child is safest when tucked into bed - but a startling new discovery suggests the opposite might be true.
The eating disorder no one is talking about – but parents should know
Some picky eaters are simply fussy – others may struggle with a newly recognized eating disorder you probably haven’t heard about. Here’s what researchers...
New Study Reveals This Unexpected Lifestyle May Cut Your Risk of Dementia in Half
You’ve heard it before: marriage keeps you happy and healthy. But a new study flips everything we thought we knew about love and brain health upside down.
The Dust in Your Home Might Be Harming You – Here’s Why You Shouldn’t Ignore It
Think dust is just dirt? Think again. That fine layer on your shelves and floors could be loaded with toxic chemicals linked to cancer,...
What Pregnant Women Are Eating Might Secretly Affect Their Child’s IQ
You’ve heard it before – eat healthy during pregnancy. But what if the real impact of your food choices is far more serious than anyone thought?