Welltica

New research: There is no single right diet for healthy aging

Researchers continue to search for clear answers on how to age in good health. A new study points to patterns rather than fixed rules.

New study: Everyday light exposure may shape mental sharpness

Most people associate mental sharpness with sleep and breaks. New research suggests, however, that light may also play a crucial role.

Flesh-eating parasite resurfaces, putting the authorities on alert

An insect that once caused major problems has once again come under the scrutiny of authorities.

Children’s intake of artificial food colorings may influence their behavior

Artificial food colorings are approved for use in many products intended for children. Nevertheless, recent studies indicate that they may be harmful.

New test may detect Alzheimer’s disease earlier

Alzheimer’s is often diagnosed late in the course of the disease, which is why researchers have been investigating whether a simpler test could provide answers at an earlier stage.

New research: There is no single right diet for healthy aging

Researchers continue to search for clear answers on how to age in good health. A new study points to patterns rather than fixed rules.

New study: Everyday light exposure may shape mental sharpness

Most people associate mental sharpness with sleep and breaks. New research suggests, however, that light may also play a crucial role.

Flesh-eating parasite resurfaces, putting the authorities on alert

An insect that once caused major problems has once again come under the scrutiny of authorities.

Children’s intake of artificial food colorings may influence their behavior

Artificial food colorings are approved for use in many products intended for children. Nevertheless, recent studies indicate that they may be harmful.

What Happens When You Quit Caffeine? Science Has the Answer

Think you can’t live without your daily coffee? You’re not alone. But quitting caffeine could bring surprising health perks that go far beyond just...

New Research: The Body Sends Signals 12 Years Before a Heart Attack

Research shows that loss of physical activity can begin 12 years before a heart attack.Recognizing this early sign can help you take preventive...

How to Get the Biggest Mental Boost From Your Workouts, According to Researchers

A new study from the University of Georgia reveals that it’s not just the workout itself that determines how much you benefit mentally.Here...

New Research: One Type of Potato Can Raise Your Diabetes Risk by 20 Percent

A major new study shows that not all potatoes are equally unhealthy when it comes to type 2 diabetes.In fact, the way you...

These Are the Dirtiest Places in Your Home — And They’re Not What You Think

Your toilet isn’t the dirtiest place in your home — not even close. Germs, bacteria, and viruses hide in unexpected places you touch every...

Breathing Expert Reveals: This Is the Healthiest Way to Breathe

Breathing is something we do without thinking – but how we breathe can have a major impact on our physical and mental well-being.According...