Welltica

Homes and daycares host very different microbes, study finds

A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.

Poor sleep could make your brain a year older, study finds

A new Swedish study links a bad habit to faster brain aging.

New study shows how few steps it takes to improve your health

Regular movement, even on just a few days each week, can make a meaningful difference for long-term health and longevity.

How to tell if you’re overstressed – and what to do about it

Stress is an unavoidable part of life, but when it becomes too intense or long-lasting, it can turn...

Psychiatrist Shares 10 Powerful Ways to Take Back Control from Anxiety

Anxiety is the most common mental health disorder in Europe, and it can feel overwhelming in everyday life....

Homes and daycares host very different microbes, study finds

A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.

Poor sleep could make your brain a year older, study finds

A new Swedish study links a bad habit to faster brain aging.

New study shows how few steps it takes to improve your health

Regular movement, even on just a few days each week, can make a meaningful difference for long-term health and longevity.

How to tell if you’re overstressed – and what to do about it

Stress is an unavoidable part of life, but when it becomes too intense or long-lasting, it can turn...

WHO Boss Warns: A New Pandemic Is Guaranteed

While the world’s attention is locked on wars and economic instability, a powerful voice in global health is sounding the alarm on a far more silent threat.

Many Experience This in Their Electric Car – Have You Tried It Too?

They’re silent, fast, and eco-friendly — but behind the wheel of an electric car, more and more drivers are facing a strange and unexpected side effect.

The best time of day to exercise with allergies

When allergy season hits, even a simple jog outside can feel like a battle against your own immune system.But with the right strategies,...

Common newborn treatment may quietly weaken your baby’s vaccines, new study warns

A groundbreaking study has revealed a surprising and potentially concerning link between a routine medical treatment in newborns and their long-term immune response.

Every two minutes, a woman dies: The shocking truth the world keeps ignoring

A devastating new UN report reveals that hundreds of thousands of women still die every year. The problem isn’t lack of solutions — it’s lack of action.

New treatment breakthrough: Cancer vaccine gives hope to melanoma patients

For many living with advanced melanoma, treatment options are limited — but that could soon change. Researchers are testing a groundbreaking cancer vaccine that...