Welltica
Body
Cheap Supplement Boosts Memory in Just 12 Weeks
Researchers have discovered that a simple and inexpensive supplement can improve memory in older adults in just three months.In a twin trial, prebiotic fibers were combined with protein...
Body
Scientists Reveal the Cause of the Obesity Epidemic – and It’s Not Your Fault
Why are so many people gaining weight, even though we're not necessarily eating more than before?A new,...
Body
Research-Backed Eating Tips that May Help You Live Longer
Most of us don’t just want to add years to our lives. We want those years to be...
Body
New Study Reveals the Best and Worst Foods for Your Microbiota
A new Spanish study from Vall d’Hebron Research Institute shows that our diet and lifestyle play a crucial...
Body
Study Finds 31 Percent Drop in Diabetes Risk With These Lifestyle Changes
A major new study reveals that just three simple lifestyle changes could reduce your risk of type 2...
Body
Cheap Supplement Boosts Memory in Just 12 Weeks
Researchers have discovered that a simple and inexpensive supplement can improve memory in older adults in just three months.In a twin trial, prebiotic fibers were combined with protein...
Body
Scientists Reveal the Cause of the Obesity Epidemic – and It’s Not Your Fault
Why are so many people gaining weight, even though we're not necessarily eating more than before?A new,...
Body
Research-Backed Eating Tips that May Help You Live Longer
Most of us don’t just want to add years to our lives. We want those years to be...
Body
New Study Reveals the Best and Worst Foods for Your Microbiota
A new Spanish study from Vall d’Hebron Research Institute shows that our diet and lifestyle play a crucial...
Drink Your Way to Better Health With This Beverage
A popular hot beverage, found in many British kitchens and increasingly enjoyed worldwide, may offer significant health benefits for both the heart and brain, according to a nutrition expert.
Banish Bad Breath: The Simple Habit That Makes a Big Difference
Brushing your teeth and flossing may be part of your daily routine, but how often do you think about cleaning your tongue?
How to Say No to Alcohol at Parties – Without Feeling Awkward
It can be challenging to turn down a drink when bottles are being passed around and the expectation to "join in" is in the air.
Why Your Morning Coffee Isn’t Working Like It Used To
Many of us start the day with a steaming cup of coffee or an energy drink to get that much-needed boost.
New Cancer Vaccine Could Stop the Disease Before It Starts
Cancer has long been one of the most feared diseases in the world.Now, a groundbreaking development in vaccine technology could change the way we...
How Much Arsenic Is in Your Rice – and Should You Be Concerned?
Although the arsenic levels in rice are generally low, long-term consumption—especially if rice is eaten daily—may pose health risks.