Welltica

Scientists discover a way to reverse brain aging

New research from Virginia Tech suggests that memory decline in aging may not be permanent.

Common antibiotic may help lower the risk of schizophrenia

New research hints that doxycycline may help reduce the risk of developing schizophrenia.

Study finds ultra-processed foods may be more addictive than alcohol or tobacco

New research from the United States suggests that certain foods may be more addictive than alcohol or tobacco, especially among older women.

Hearing loss is highest in these countries, but fewest use hearing aids

The countries where most people struggle with hearing loss are also the ones where the fewest use hearing aids.

Redefining fitness after 50 is essential if you want to avoid injuries

You can stay strong and active well into your 50s and 60s, but your body needs you to train differently.

Scientists discover a way to reverse brain aging

New research from Virginia Tech suggests that memory decline in aging may not be permanent.

Common antibiotic may help lower the risk of schizophrenia

New research hints that doxycycline may help reduce the risk of developing schizophrenia.

Study finds ultra-processed foods may be more addictive than alcohol or tobacco

New research from the United States suggests that certain foods may be more addictive than alcohol or tobacco, especially among older women.

Hearing loss is highest in these countries, but fewest use hearing aids

The countries where most people struggle with hearing loss are also the ones where the fewest use hearing aids.

Can CrossFit Reduce Medication? New Study Suggests Surprising Benefits

If you think CrossFit is only for elite athletes and fitness fanatics, it’s time to reconsider.

Ginger: A Powerful Superfood with Incredible Health Benefits

Ginger is more than just a spicy and aromatic root used in cooking. It is packed with health benefits that can do wonders for...

10 common myths about a vegetarian diet

Vegetarian food is becoming increasingly popular, but with its rise in popularity comes a wave of myths.Some believe that a plant-based diet is automatically...

10 Reasons Why Collagen is Essential for Your Health

Collagen is one of the body's most important proteins, found in everything from skin and bones to muscles and tendons.As we age, collagen production...

Expert Tips: How to Use Your Freezer Safely and Efficiently

For many of us, the freezer is an essential kitchen tool, but there’s still a lot of confusion about how to use it properly....

Irritable Bowel Syndrome – 15 Ways to Ease Your Symptoms

Bloating, stomach pain, and irregular digestion can make daily life challenging for those suffering from irritable bowel syndrome (IBS). While the condition is not...