Welltica

New study: You can build strength without intense workouts

Shorter and less demanding workouts may have a greater effect than many people think.

Do you drink a lot of coffee? Your genes may determine the consequences

Coffee plays a central role in many people’s daily lives, but new research suggests that its effect on the heart is not the same for everyone.

New research: Fructose may increase the risk of lifestyle diseases

Researchers suggest that fructose plays a greater role in the development of lifestyle-related diseases than previously assumed.

New discovery: Licorice may help treat inflammatory bowel disease

Researchers have identified a compound derived from licorice that could become a new treatment for intestinal diseases.

Two servings of nuts a week may support cancer recovery, study finds

New research points to a possible link between dietary choices and disease progression.

New study: You can build strength without intense workouts

Shorter and less demanding workouts may have a greater effect than many people think.

Do you drink a lot of coffee? Your genes may determine the consequences

Coffee plays a central role in many people’s daily lives, but new research suggests that its effect on the heart is not the same for everyone.

New research: Fructose may increase the risk of lifestyle diseases

Researchers suggest that fructose plays a greater role in the development of lifestyle-related diseases than previously assumed.

New discovery: Licorice may help treat inflammatory bowel disease

Researchers have identified a compound derived from licorice that could become a new treatment for intestinal diseases.

New research: AI can predict disease risk based on your sleep

Researchers have used artificial intelligence to identify new patterns in sleep that may provide insight into an individual’s risk of developing future diseases.

Sleep problems may increase the risk of dementia by 40 percent

New research suggests that sleep problems may increase the risk of dementia.

New data: GLP-1 drugs lead to less weight loss than surgery

Treatment for severe obesity does not always live up to expectations. New data point to significant differences in the effectiveness of the methods used.

Can dietary supplements affect the skin? Research provides answers

New research brings together existing knowledge on dietary supplements and skin health.

New study: Daylight from windows may benefit people with diabetes

Research suggests that something as ordinary as light from a window may play a role for people with diabetes.

The first babies born with the help of artificial intelligence

Artificial intelligence is now being used in parts of fertility treatment, creating new opportunities but also new risks.