Welltica

New study: You can build strength without intense workouts

Shorter and less demanding workouts may have a greater effect than many people think.

Do you drink a lot of coffee? Your genes may determine the consequences

Coffee plays a central role in many people’s daily lives, but new research suggests that its effect on the heart is not the same for everyone.

New research: Fructose may increase the risk of lifestyle diseases

Researchers suggest that fructose plays a greater role in the development of lifestyle-related diseases than previously assumed.

New discovery: Licorice may help treat inflammatory bowel disease

Researchers have identified a compound derived from licorice that could become a new treatment for intestinal diseases.

Two servings of nuts a week may support cancer recovery, study finds

New research points to a possible link between dietary choices and disease progression.

New study: You can build strength without intense workouts

Shorter and less demanding workouts may have a greater effect than many people think.

Do you drink a lot of coffee? Your genes may determine the consequences

Coffee plays a central role in many people’s daily lives, but new research suggests that its effect on the heart is not the same for everyone.

New research: Fructose may increase the risk of lifestyle diseases

Researchers suggest that fructose plays a greater role in the development of lifestyle-related diseases than previously assumed.

New discovery: Licorice may help treat inflammatory bowel disease

Researchers have identified a compound derived from licorice that could become a new treatment for intestinal diseases.

Is it risky to take aspirin every day like Trump? Research clarifies

Aspirin has long been associated with the prevention of heart disease. Today, doctors are far more cautious in their recommendations.

The sweetener aspartame may potentially affect memory and the heart negatively

Aspartame is still permitted in many countries, but more recent research suggests that the substance may have more far-reaching effects than previously assessed.

5–7 minutes of intensive exercise can reduce the risk of premature death

New research findings suggest that very small amounts of physical activity may have a greater impact than previously assumed.

Trump hits back at age concerns as questions about stamina resurface

Questions about age and stamina have once again placed the president’s health under public scrutiny.

New study finds weight often returns after stopping wegovy

Weight-loss medications are gaining popularity, but new research suggests that weight often returns shortly after treatment ends.

Lack of transparency on Trump’s health fueled speculation – here’s the clarification

For a long time, there has been uncertainty and speculation surrounding President Donald Trump’s health.