Welltica

Why Your Favorite Tea Might Be Harming Your Health

Acommon habit could be ruining everything tea has to offer – and hardly anyone realizes it.

Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases

The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.

Older Adults Are Keeping Their Minds Sharp With One Unexpected Tool

A surprising new study reveals that a device might actually help preserve brainpower later in life.

The Shocking Side Effect of Wegovy and Ozempic No One Warned You About

Blockbuster weight loss meds like Ozempic and Wegovy are now linked to a rare eye disease that can lead to blindness.

This Cheap Fruit Could Lower Your Blood Pressure

You’ve likely heard it countless times: reduce your salt intake to protect your heart. But new research reveals that the real secret to lowering blood pressure might be something cheaper.

Why Your Favorite Tea Might Be Harming Your Health

Acommon habit could be ruining everything tea has to offer – and hardly anyone realizes it.

Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases

The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.

Older Adults Are Keeping Their Minds Sharp With One Unexpected Tool

A surprising new study reveals that a device might actually help preserve brainpower later in life.

The Shocking Side Effect of Wegovy and Ozempic No One Warned You About

Blockbuster weight loss meds like Ozempic and Wegovy are now linked to a rare eye disease that can lead to blindness.

The Shocking Reason Pain Medication Doesn’t Work as Well for Women

For years, pain treatment has been based on a one-size-fits-all model, ignoring crucial biological differences between men and women.Research now reveals that women experience...

Do Men Snore More Than Women?

If you’ve ever spent a night next to a snoring man, you probably already know the answer: Yes! Studies show that between 30-60% of...

The Exact Time You Should Go to Bed, According to Science

If you want to wake up feeling refreshed and well-rested, the time you go to bed matters more than you think.Researchers have now...

How to Protect Yourself While Using Your Mobile Phone

Your smartphone is an incredible tool, but using it the wrong way can lead to neck pain, headaches, and even affect your sleep.Here...

Stop Eating These 10 Foods – They Offer Zero Nutrition!

Some foods provide essential nutrients along with their calorie content, others are packed with sugar and unhealthy fats but offer little to no nutritional...

Dry, wet, or wheezing? What your cough tells about your health

Coughing can be annoying, but it often serves as a crucial signal from your body.The type of cough you have - whether dry,...