Welltica
Body
New study: You can build strength without intense workouts
Shorter and less demanding workouts may have a greater effect than many people think.
Body
Do you drink a lot of coffee? Your genes may determine the consequences
Coffee plays a central role in many people’s daily lives, but new research suggests that its effect on the heart is not the same for everyone.
Body
New research: Fructose may increase the risk of lifestyle diseases
Researchers suggest that fructose plays a greater role in the development of lifestyle-related diseases than previously assumed.
Body
New discovery: Licorice may help treat inflammatory bowel disease
Researchers have identified a compound derived from licorice that could become a new treatment for intestinal diseases.
Body
Two servings of nuts a week may support cancer recovery, study finds
New research points to a possible link between dietary choices and disease progression.
Body
New study: You can build strength without intense workouts
Shorter and less demanding workouts may have a greater effect than many people think.
Body
Do you drink a lot of coffee? Your genes may determine the consequences
Coffee plays a central role in many people’s daily lives, but new research suggests that its effect on the heart is not the same for everyone.
Body
New research: Fructose may increase the risk of lifestyle diseases
Researchers suggest that fructose plays a greater role in the development of lifestyle-related diseases than previously assumed.
Body
New discovery: Licorice may help treat inflammatory bowel disease
Researchers have identified a compound derived from licorice that could become a new treatment for intestinal diseases.
The length of your walk may be more important than the number of steps
Many people believe that the most important goal is to reach a certain number of steps each day. However, new research shows that how you walk may also play a major role.
Chronic pain does not necessarily age the brain, study shows
A long life with pain does not necessarily mean that the brain ages faster.
New research sheds light on the effects of Dry January
Many people use the first month of the year to adjust their habits. According to research, this may be a sensible choice.
Hospital opens AI clinic focused on early disease detection
A public health initiative is bringing artificial intelligence closer to everyday clinical practice.
New study links sleep apnea to increased risk of poor mental health
A large study shows that common sleep problems may be closely linked to mental well-being among older adults.
New study evaluates health effects of plant-based diets among children
More families are choosing plant-based diets for their children, but are children’s nutritional needs being adequately met?