Welltica
Body
New research has identified a method for producing healthier chips
For many years, healthy snacks have struggled to compete with classic chips. New research now suggests that a modified preparation method could make chips a healthier alternative.
Body
New study suggests that bright light may influence appetite and weight
Light may affect the body more than previously assumed. A new study points to a possible link between light exposure and weight.
Body
New study links certain preservatives to increased cancer risk
Additives help ensure shelf life and low prices. But new data are raising questions about how they should be regulated in the future.
Body
Is it risky to take aspirin every day like Trump? Research clarifies
Aspirin has long been associated with the prevention of heart disease. Today, doctors are far more cautious in their recommendations.
Body
The sweetener aspartame may potentially affect memory and the heart negatively
Aspartame is still permitted in many countries, but more recent research suggests that the substance may have more far-reaching effects than previously assessed.
Body
New research has identified a method for producing healthier chips
For many years, healthy snacks have struggled to compete with classic chips. New research now suggests that a modified preparation method could make chips a healthier alternative.
Body
New study suggests that bright light may influence appetite and weight
Light may affect the body more than previously assumed. A new study points to a possible link between light exposure and weight.
Body
New study links certain preservatives to increased cancer risk
Additives help ensure shelf life and low prices. But new data are raising questions about how they should be regulated in the future.
Body
Is it risky to take aspirin every day like Trump? Research clarifies
Aspirin has long been associated with the prevention of heart disease. Today, doctors are far more cautious in their recommendations.
Raspberry Almond Cake – A Delicious and Healthier Treat
This recipe is easy to make, full of flavor, and packed with wholesome ingredients.
How to Fight Winter Fatigue and Boost Your Energy
Whether it's struggling to get up in the dark, work pressure, or the temptation to nap after a hearty meal, winter can be exhausting.
The Science of a Good Night’s Sleep: What You Need to Know
A healthy night’s sleep involves moving through different sleep stages and frequently waking up— though some people remember these awakenings while others do not.
Sleeping Pills May Disrupt the Brain’s Natural Cleaning System, New Study Finds
New research reveals that our brains have a built-in cleaning system that activates during sleep.
10 Popular Fasting Methods – Which One Is Right for You?
Fasting is becoming increasingly popular as a method for weight loss, health improvement, and lifestyle optimization. But which fasting method is best for you?...
10 iron-rich foods you should be eating more of
Many people know that iron is essential for the body, but surprisingly few know exactly which foods contain the highest amounts of this vital...