Many people struggle to sleep when temperatures rise.
According to The Sun, nighttime temperatures in some areas could reach around 20°C, making it harder for the body to cool down.
At the same time, skincare brands warn that storing skincare products incorrectly can affect their quality.
Not all products can handle the cold
According to skincare brand Paula's Choice, most products are designed to withstand normal temperature fluctuations.
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However, keeping them in the refrigerator for extended periods may shorten their shelf life and make their formulas less stable.
For that reason, consumers are advised to read the manufacturer's storage instructions before refrigerating skincare products.
A doctor's simple tip
According to The Sun, NHS doctor Dr. Sanam Grover recommends placing moisturizers, eye creams, or other skincare products in a cool, dry place, such as a refrigerator, for a few hours before use.
According to Dr. Grover, chilled products can provide a pleasant cooling sensation on the skin.
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This may help the body release heat and make it easier to relax and fall asleep at bedtime.
At the same time, both Dr. Grover and Paula's Choice stress the importance of following the manufacturer's recommendations to avoid damaging skincare products through improper cold storage.
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This article is made and published by Ida-Marie Palm Varbæk, who may have used AI in the preparation.