New research suggests that men and women respond differently to blood pressure treatments. Here are the key takeaways from the study.
Digital blood pressure control
The study found that women, particularly those in menopause, experienced the most significant improvements in blood pressure when using a digital health app combined with a blood pressure monitor.
Menopause increases the risk of heart disease
With the decline of estrogen during menopause, women face a higher risk of hypertension and cardiovascular problems, even if they previously had normal blood pressure.
An integrated digital system offers multiple tools
The HelloHeart app, paired with a Bluetooth-enabled blood pressure monitor, also tracked heart rate and cholesterol, provided medication reminders, and delivered personalized health reports.
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Women engage more with health apps
One reason women achieved better results is that they were more consistent in using and engaging with the digital health tools compared to men.
48,000 participants in a long-term study
The research, conducted between 2015 and 2023, included nearly 48,000 participants, 55 percent of whom were women.
It is one of the largest studies to focus on women’s cardiovascular health through digital intervention.
Women reduced blood pressure more than men
Among participants with stage 2 hypertension, women achieved an average systolic blood pressure reduction that was 9 percent greater than that of men.
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Menopause changes the body’s blood vessels
Estrogen receptors are found throughout the body, including in blood vessels.
When estrogen declines, vessels become less flexible, which contributes to rising blood pressure.
The future of cardiovascular care
Experts believe that digital health systems could transform the management of chronic conditions like high blood pressure, diabetes, and cholesterol by making daily monitoring more accessible.
Prevention through lifestyle choices
While genetics play a role, daily habits matter greatly.
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A healthy diet, stress management, moderate alcohol consumption, and weight control are crucial for maintaining heart health.
Menopause is both a risk and an opportunity
Although menopause increases cardiovascular risk, it also offers a key window for women to take preventive steps and reduce the chance of more serious health problems later in life.
This article is based on information from Medical News Today.
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