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Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
Cardiologist reveals 15 simple ways to lower blood pressure
Having both diabetes and high blood pressure greatly increases the risk of serious health issues such as heart attack and stroke.According to experts, making specific lifestyle changes can...
Body
New study: Natural compounds from cherries may slow tumor growth
New research points to a possible link between diet and cancer development.
Body
Are you eating too much sugar? Here’s the recommended limit
Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.
Body
Novo Nordisk receives warning letter from FDA
Novo Nordisk is facing scrutiny from U.S. regulators after concerns were raised about how the company reported potential side effects linked to its semaglutide medicines.
Body
Do You Have Sore Muscles? It Might Be a Hidden Warning Sign
Muscle pain isn’t always just from working out too hard. In fact, it might be your body signaling that something important is missing.Muscle pain isn’t always harmlessMuscle pain can...
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Body
Experts explain why hair loss occurs – and what you can do about it
Hair loss can worry many people, and experts point to several possible explanations.
Body
World Sleep Day: Simple ways to sleep better at night
Today marks World Sleep Day, which focuses on the importance of good sleep and healthy sleep habits for...
Body
Study examines link between groundwater and Parkinson’s disease risk
A new study suggests that something as ordinary as the groundwater beneath our cities could quietly influence the risk of developing Parkinson’s disease.
Body
Can a daily vitamin pill slow aging? New study offers a possible answer
A large study of older adults has examined whether a common dietary supplement can influence how the body ages.
Body
New dietary guidelines recommend less red meat in the diet
Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.
Body
Expert warns about “vape brain”: May affect young people under 25
Nicotine from e-cigarettes can affect the brains of young people.
Body
Exercise
Mind
News
How mushrooms can affect your bloodpressure if you eat them regulary
Mushrooms contain nutrients that may support heart health. Their...
Doctors highlight potential risks of Ibuprofen, Aspirin and Naproxen
Health experts warn that frequent use of ibuprofen, aspirin and naproxen may increase the risk of serious health problems, including kidney and heart complications.
Study of 1.8 million people finds both lower and higher cancer risk depending on diet
A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.
Daily almond intake may influence inflammation
A new study suggests that eating almonds daily may improve inflammatory markers in adults with obesity, even without weight loss.
Latest Articles
One hour less sleep: Why daylight saving time can be hard on the heart
When the clocks move forward in spring, many people notice only a little extra fatigue, but the change may have greater effects on the body than one might expect.
Study suggests dementia risk could be detected up to 25 years earlier
Early changes linked to dementia may be visible up to 25 years before symptoms.
Study finds differing risk of rare eye condition among weight-loss drugs
New research has examined a rare eye disease among people using medication for diabetes and obesity. The results suggest a difference between several widely used drugs.
International Women’s Day: Six groundbreaking discoveries made by women
Today is International Women’s Day. Here is an overview of some of the most significant advances in the treatment of serious diseases made by women.
Treatment may help people with type 1 diabetes make insulin again
Researchers are testing a new therapy designed to help people with type 1 diabetes produce insulin on their own again.
Younger adults face unexpected rise in heart attack mortality
Heart attacks are no longer just a threat in later life, and new data show younger adults, especially women, are increasingly at risk of dying after their first.
Do you eat eggs every week? Here’s how they can affect your blood pressure
Many people believe that eggs automatically raise blood pressure, but research generally shows that this is not the case.The effect depends, among other things,...
Free nicotine products at work: Tech companies hope for more productive employees
The new initiative has prompted reactions from health experts.
This McDonald’s burger contains more than two-thirds of a day’s calories
A new burger from McDonald’s has attracted significant attention. The debate concerns marketing, social media, and nutrition.