Tag: alcohol
Dry January: A month without alcohol that can help build new habits
More people are giving up alcohol in the first month of the year. For many, it is more about habits than prohibition.
The reasons hangovers feel so awful – and what you can do about it
Experts note that hangovers arise from tangled sleep patterns, altered hormone activity, and the body’s slow process of clearing alcohol’s leftovers.
This is what happens when you stop drinking for 31 days
Taking a break from drinking for just one month can do more than help you recover from the holidays.
New research: Moderate amounts of alcohol may increase cancer risk
Many people see a small amount of alcohol as a harmless part of everyday life, but new research suggests otherwise.
Skincare expert explains how alcohol and smoking can show on your face
Dermatologists increasingly treat the skin as a visible indicator of overall lifestyle.
How to keep alcohol from ruining Christmas
The social expectations of the holiday season can increase pressure to drink, but small choices in December can help you stay on track.