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Tag: american heart association

How coffee affects your heart and blood pressure if you drink it every day

Nutrition
The American Heart Association has a new number for daily cups, with one twist about blood pressure most people have not heard.

Your sleep quality could be raising your heart disease risk

Sleep
Nearly 1 in 3 adults is sleep-deprived, and now it counts as a core heart-health risk.

The AHA says 80% of heart attacks may be preventable: the 5 habits that matter

Diseases
A new American Heart Association guidance names the daily choices that matter most.

Why the AHA says your eating pattern matters more for your heart than any single food

Nutrition
The AHA's 2026 guidance drops superfoods and puts the whole diet in the spotlight.

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On nights your teen scrolls past 10 p.m., bedtime slips 64 minutes later

Sleep 0
The familiar pull of a late-night screen does something to young brains that researchers can now measure down to the minute.

How you drink your daily tea may decide whether it helps or hurts your heart

Diseases 0
The same daily brew can tip either way, and one habit at the kitchen counter is what decides it.

Ten minutes of brain ultrasound eased delusions in a small schizophrenia trial

Diseases 0
Researchers in New York aimed sound waves at a deep brain circuit and watched something shift that pills often cannot touch.

Popular News

Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain

Dietary Habits 0
Lithium is best known as a psychiatric treatment, but...

The Body Can Sense Death – And It All Starts With The Nose

Body 0
Death remains one of life’s biggest mysteries, but new...

How Many Push Ups should you be able to do? Amount sorted by age

Exercise 0
Have you ever heard that completing 40 push-ups a...

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