Tag: anxiety
Large study examines safety of anxiety and sleep medications during pregnancy
New research sheds light on how the use of sedative medications during pregnancy affects children’s mental development.
New study reveals: 24 minutes of music can reduce anxiety
New research suggests that music may play a role in alleviating anxiety.
Sleep may help reduce anxiety in older adults, new study shows
Researchers are examining what happens in the brain during sleep in older adults. The results point to a possible link between sleep quality and anxiety.
Study finds connection between soda and anxiety
New research suggests that what teenagers drink each day may be linked to how anxious they feel.
Study finds exercise as effective as medication for depression and anxiety
Many people associate the treatment of depression and anxiety with medication or talk therapy. However, new research suggests that exercise can improve symptoms.
Healthy Ways to Ease Anxiety and Stress Naturally
Stress is an inevitable part of life, but when it becomes overwhelming or long-lasting, it can affect both physical and mental health.The good...