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Tag: Beach

10 Beach Flags You Need to Know Before Diving Into the Waves

Exercise
You’ve seen them flapping in the wind – colorful flags lining the beach. But do you actually know what they mean?Here's a simple...

This Summer Activity Makes Your Brain Happy

Body
It’s not just a vacation classic – it’s pure medicine for your brain.Science is now catching up with what many of us have felt...

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New research reveals the healthiest way to drink tea

Body 0
A new research review suggests that tea may be...

Multivitamins may affect the body’s aging, new study shows

Body 0
New research provides a clearer answer to what multivitamins actually do to the body.

Want to live longer? Exercise may be more important than supplements

Body 0
Many people take supplements to live longer, but researchers point to a completely different daily habit as having a far greater impact.

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Do you eat eggs every week? Here’s how they can affect your blood pressure

Body 0
Many people believe that eggs automatically raise blood pressure,...

Soon the clocks move forward – how daylight saving time might affect you

Body 0
Daylight saving time begins soon, when the clocks are set one hour forward. Here is how the change can affect your sleep and circadian rhythm in the days that follow.

This is how your body reacts to drinking orange juice daily

Body 0
For many people, orange juice is a regular part...

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