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Tag: bed

Study Reveals: This Is the Best Time to Go to Bed

Body
Sleep is essential for both body and mind, but the time we go to bed can reveal more about our lifestyle than we might...

Yellow Stains on Your Pillow? Here’s Why You Should Be Worried

Body
Many notice them without giving it much thought: those yellowish stains that quietly appear on your pillow over time. But they’re not just a...

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How yogurt can affect your body if you eat them every day

Dietary Habits 0
Yogurt is a popular food that contains several important...

Music does more than entertain – research reveals surprising effects

Body 0
Research shows that music can affect both the brain and the body.

These personality changes could be early signs of dementia

Body 0
Small changes in behaviour during midlife may seem harmless, but researchers say some personality shifts could be early indicators of dementia.

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Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain

Dietary Habits 0
Lithium is best known as a psychiatric treatment, but...

How Many Push Ups should you be able to do? Amount sorted by age

Exercise 0
Have you ever heard that completing 40 push-ups a...

The Body Can Sense Death – And It All Starts With The Nose

Body 0
Death remains one of life’s biggest mysteries, but new...

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