Tag: beetroot
What happens to your body if you eat too much beetroot?
Beetroot is often described as a superfood and has become a regular ingredient in juices, salads and baked dishes. Its rich nutrient profile makes...
Beetroot juice shown to support healthy blood pressure after age 60
A British study suggests that drinking beetroot juice regularly may help older adults lower blood pressure and support a healthier balance of bacteria in the mouth.
Beetroot juice helped young swimmers finish faster
A small study hints that a nitrate-rich beetroot shot might help young swimmers finish sprint sets slightly faster.