Tag: Body

Diet rich in polyphenols linked to lower risk of heart diseases

New research suggests that common foods may play a role in heart health.

High-fat cheese and cream linked to lower risk of dementia

Many people have learned that full-fat dairy products should be limited, but new research suggests that the picture may be more nuanced when it comes to the risk of dementia.

Man’s shift to meat and eggs for a full year offers a closer look at extreme dieting

He cut out everything but meat and eggs for an entire year, and the outcome surprised even him.For many people, the tipping point arrives...

Diets fail most people, says diabetes specialist – here’s what works

As the calendar turns, many once again consider shedding weight. Yet the annual rush toward strict diet plans rarely delivers what people hope for.

The back pain myths many people still believe

Long-held beliefs about back pain may be keeping many people from recovering as quickly as they could.

A 34-year-old mother learned that her seemingly ordinary symptoms were part of a serious illness

A mother’s years-long recovery now drives her message about the subtle symptoms she once overlooked—signs that later revealed a far more serious illness.