Tag: Body

The timing of your meals could help lower your BMI

Studies suggest that the timing of meals may play a significant role in both weight management and overall health.

How grapes can affect your brain, heart and digestion

According to research, grapes may be one of the most nutrient-rich fruits in the fruit bowl.Purple grapes in particular are highlighted for their high...

Health systems under pressure as Ebola cases rise

A growing Ebola outbreak is raising concern as cases and deaths continue to climb.

New study: Vitamin D may affect people with inflammatory bowel disease

A new study suggests that vitamin D may influence the immune system in people with inflammatory bowel disease.

New study: Grapes may strengthen the skin’s defense against sun

A simple daily habit could be doing more for your skin than you realize.

These small habits can make weight loss easier

Major lifestyle changes can be difficult to maintain over time. Small daily habits, on the other hand, can make healthy choices feel easier and...