Tag: Body
Nutrition expert ate chia seeds for a week – here’s what happened
A nutrition expert decided to test whether chia seeds truly lived up to the hype.
Evening exercises that prepare your body for rest
The right kind of exercise in the evening can calm both body and mind, setting the stage for more restful sleep.
Scientists urge UK government to act on chemical in bacon linked to cancer
For many, the smell of sizzling bacon is an essential part of weekend mornings — a comfort food that feels almost untouchable.But according...
Eat pomegranate for a stronger heart and a healthier body
Pomegranate has been valued for centuries, yet only recently have scientists begun to uncover the full extent of its health potential.
Too tight clothing can impact your digestion
You might not think twice about slipping into your favorite pair of skinny jeans or snug workout gear. But what if your clothing choices were quietly affecting your health?
Study reveals how your lifestyle could delay Alzheimer’s
Researchers have uncovered how the aging brain loses its ability to fuel itself — and what you can do to lower your risk of Alzheimer’s