Tag: Body

Trump says five hours of sleep is enough – experts say it is not

Donald Trump says that five hours of sleep is enough. However, health experts point out that older adults need more rest than many people realize.

Doctor’s advice: How to relieve your cold

Cold season is upon us, and many people are already noticing the first signs, such as a scratchy throat.According to physician Mats Halldin, speaking...

Which shoes are best for strength training? Research provides answers

The debate over gym footwear is less about fashion and more about mechanics.

Each daily serving of red meat linked to higher diabetes odds

Researchers are increasingly examining how diet influences the risk of diabetes.

Research explores connection between energy drinks and liver damage

Energy drinks are often marketed as a quick way to boost focus and performance. However, research and case reports suggest that frequent and excessive...

Study finds connection between soda and anxiety

New research suggests that what teenagers drink each day may be linked to how anxious they feel.