Tag: Body

Most people remove it as a weed – but dead nettle is both edible and a medicinal herb

Most people see it as a weed, but dead nettle has long been used in both cooking and natural medicine.

Analysis of 88,475 people: These plant-based foods may lower blood pressure

A new analysis suggests that certain plant-based foods could play a key role in preventing high blood pressure.

New algae discovery could help one billion people with B12 deficiency

Researchers have discovered a possible new way to produce vitamin B12 without using meat or dairy products.

How ground beef can affect your body if you eat it every day

An American dietitian decided to eat lean ground beef every day for a week to see how it would affect her body. Along the...

Your arm position could be distorting your blood pressure reading

Research shows that arm position can significantly affect blood pressure measurements.

Are you eating late? Here’s what it does to your blood sugar

Many people enjoy a late-night snack, but research suggests it may not be the best idea.