Tag: Body

Less than seven hours of sleep linked to shorter lifespan

Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than previously assumed.

Research explains how dangerous it is to crack your knuckles

Do you crack your knuckles? For decades, warnings about possible harm have caused concern about the habit — here is what the research says.

Scientist says humans may eventually live to 150 years

A leading aging researcher believes future medical advances could push the human lifespan far beyond what is currently considered possible.

AI helps researchers find a new way to treat chronic pain

Researchers are exploring a new way to influence pain in the brain so that patients no longer need to rely on medication.

The DASH diet can reduce high blood pressure in eight weeks

This type of diet can help lower high blood pressure.

How to reduce hidden sugar in your daily diet

Many people associate sugar primarily with cakes and sweets, but it is found in far more foods than most are aware of.