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Tag: cardiovascular health

The cholesterol marker most doctors don’t routinely test may be raising your heart risk

Diseases
One inherited particle keeps hiding on ordinary blood work.

For some sleep apnea patients, CPAP may actually raise heart disease risk

Sleep
A large trial analysis flips the assumption that CPAP is always heart-protective.

What your resting heart rate reveals about your risk of dying early

Body
A single number on your smartwatch may say more about your longevity than you think.

A new AI blood test may flag your heart disease risk up to 15 years before symptoms

Diseases
A single blood draw, read by AI, could reshape how doctors spot cardiovascular risk.

Your brain may be warning you about heart disease 3 to 8 years before it strikes

Diseases
Subtle changes in thinking may precede a heart attack or stroke by years, a large new study suggests.

Slow breathing for 5 minutes a day may lower your blood pressure by 7 points

Mind
A pooled analysis of 15 trials finds short breathing sessions lower blood pressure meaningfully.
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What you eat may cut your dementia risk by nearly 30%, even with early warning signs

Nutrition 0
Older adults with early Alzheimer's markers still saw a large benefit from a less inflammatory diet.

TikTok’s ‘oatzempic’ promises Ozempic-style weight loss. Here’s what it really does

Diets 0
The viral oat smoothie can trim calories, but nothing about it works like semaglutide.

The two times a day to take your home blood pressure, and what each one catches

Diseases 0
Cardiology guidance sets out two daily windows, and each one flags a different risk.

Popular News

How many push-ups should you be able to do? The number by age and sex

Exercise 0
How many push-ups you can do in a row may quietly predict your risk of heart trouble.

The home blood pressure mistake 3 in 4 people make, and how much it can skew your reading

Diseases 0
A study of hypertension patients found 76% place the cuff wrong, and small errors can add up to 50 mmHg.

Japanese Walking Method Linked to Greater Health Benefits Than 10,000 Steps

Cardio Training 0
A simple Japanese walking technique is attracting attention after researchers found it may deliver greater fitness benefits than the traditional 10,000-step target.

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