Tag: coffee
Your morning coffee may be cutting your deep sleep without you knowing
Eight hours on the clock does not always mean eight hours of real recovery.
How cutting back on caffeine may affect your mood
Less caffeine can initially cause irritability and anxiety, but over time, some people may experience steadier energy and less anxiety, reports Real Simple.Your...
Why your morning coffee can send you straight to the toilet
Coffee can get your digestive system moving shortly after the first cup, but the way the body reacts depends on the timing, the food you eat and what is in your coffee.
Drinking coffee every day may cut your liver disease risk by nearly half
A large UK study links heavy coffee drinkers to sharply lower rates of cirrhosis, liver cancer and liver death.
After 65, drinking more than 5 cups of coffee a day may be quietly thinning your bones
A 10-year study of nearly 10,000 older women points to a clear threshold, and moderate drinkers are in the clear.
Coffee may affect your hormones and metabolism differently depending on your sex
New Finnish research links regular coffee drinking to leaner bodies, and to hormonal shifts that split along sex lines.