Tag: coffee
Drinking coffee every day may cut your liver disease risk by nearly half
A large UK study links heavy coffee drinkers to sharply lower rates of cirrhosis, liver cancer and liver death.
After 65, drinking more than 5 cups of coffee a day may be quietly thinning your bones
A 10-year study of nearly 10,000 older women points to a clear threshold, and moderate drinkers are in the clear.
Coffee may affect your hormones and metabolism differently depending on your sex
New Finnish research links regular coffee drinking to leaner bodies, and to hormonal shifts that split along sex lines.
Study of 10,000 points to difference between coffee and tea for bone health
A large study has tracked older women’s drinking habits and bone health over a ten-year period.
How to make the most of your morning coffee
Forget about checking your phone with your morning coffee. A new habit lasting just a few minutes can make a huge difference for your brain.
Reach for coffee the moment you wake? Your cortisol is already on it
The most effective cup of the day may not be your first one.