Tag: depression
Feeling tired and miserable every winter? Science explains why
For about one in 20 adults, the winter drag crosses into clinical depression, and the body is the reason why.
Can sauna sessions help reduce depression? Here’s what researchers found
Could raising your body temperature help ease depression? New clinical trials are exploring how deep heat therapy affects mood.
Scientists find depression has 5 distinct brain patterns, and each may need a different treatment
Finnish researchers scanned the brains of hundreds of patients and saw something that reshuffles how we think about one diagnosis.
Loneliness may cost men nearly 6 healthy years, and lifestyle changes may not fix it
The two feelings seem alike, but a huge new UK study finds they do very different things to body and mind.
If depression runs in your family, how much you move may matter even more
A fresh look at tens of thousands of adults with fitness trackers turned up something researchers did not see coming.
Sleeping around 8 hours at a consistent time each night may cut your depression risk by 23%
New research in 100,000 adults suggests the schedule you keep may shape your mental health as much as the hours do.