Tag: Diet
Common mistakes people make with GLP 1 weight loss medications
The use of GLP 1 medications such as Ozempic and Mounjaro has increased significantly over the past year. However, experts warn that many people...
Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline
New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.
Study explores connection between caffeinated drinks and dementia
A large Harvard study suggests that moderate daily coffee consumption may be linked to a lower risk of developing dementia.
These supplements may support your metabolism
Several supplements are marketed as a way to boost metabolism.However, research is limited, and supplements cannot replace a healthy diet and an active lifestyle....
Are artificial sweeteners harmful? Eight-year study shows effect on the brain
New research suggests that high consumption of certain artificial sweeteners may be linked to a faster decline in memory.
Your daily diet may increase the risk of heart attack by 47 percent
A new American study shows that industrially processed food may be linked to serious heart disease.