Tag: Diet
Are you eating late? Here’s what it does to your blood sugar
Many people enjoy a late-night snack, but research suggests it may not be the best idea.
New weight-loss drug helped participants lose up to 30 percent of body weight
A new obesity drug is delivering results comparable to weight-loss surgery.
These foods may worsen weight gain during menopause, researchers say
New research shows that certain foods may play a major role in weight gain during menopause.
These low-fiber fruits and vegetables are easier to digest
Some people may need to eat less fiber for a period of time to give their digestive system a break.Several low-fiber fruits and vegetables...
Do you have stomach problems? Here are the experts’ best advice
Experts point to a number of common everyday habits that can make a big difference for digestion.
How a handful of spinach every morning can affect your body
A handful of spinach in the morning can be a simple way to start the day in a healthier way.Although it does not cover...