Tag: Diet
The source of caffeine may be crucial for heart health, new research shows
New research suggests that caffeine does not affect the heart in the same way across all sources.
New report: One in three people cannot afford a healthy diet
A new UN report shows that hunger is declining worldwide, but at the same time, billions of people still cannot afford to eat a healthy diet.
Most people toss avocado peels – here’s why to keep them
Most people throw an avocado peel straight into the trash. However, it can be used for several practical purposes around the home and in the garden.
This food group could be the key to a long life, research suggests
Researchers have been studying why some people live exceptionally long lives. The answer may lie in a very ordinary part of the daily diet.
Should you choose lemon or lime? Here’s difference
Lemons and limes are both healthy citrus fruits that contain many of the same nutrients. However, there are a few differences that may influence your choice.
These foods contain more protein than an egg
Eggs are a well-known source of protein, but they are far from the only option.Several common foods contain even more protein per serving while...