Tag: Diet

Foods and drinks that help relieve constipation

If several days pass without a bowel movement, it can lead to bloating and discomfort.Fortunately, experts point to simple dietary changes that can help...

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet and tart varieties.Research suggests that this...

New research examines whether berries can reduce the risk of dementia

New research has examined whether common berries may influence memory and brain health in people who are overweight.

Understanding ALS: Symptoms, causes and disease progression

Amyotrophic lateral sclerosis, known as ALS, is a serious neurological disease that progressively weakens the body’s muscles. It affects nerve cells in the brain...

Oranges doesn’t shorten colds, professor explains

When a cold strikes, many people reach for orange juice in the hope of getting an extra dose of vitamin C. But the question is whether it actually benefits the body.

How to manage your cholesterol levels naturally

High cholesterol can increase the risk of cardiovascular disease, but there is much you can do yourself.Treatment often begins with lifestyle changes before medication...