Tag: Diseases
New study shows how few steps it takes to improve your health
Regular movement, even on just a few days each week, can make a meaningful difference for long-term health and longevity.
Avoid taking magnesium if you’re on these medications
Magnesium is often praised for its role in improving sleep, mood, and muscle health. But while it’s a valuable mineral, combining it with certain...
Fat stored in the wrong places could raise your cancer risk
New research from University of Bristol shows that it’s not just how much fat you carry that matters, but where it sits.Research reveals dangerous...
How to Prevent and Recover from Norovirus – The Stomach Bug That’s Spreading Fast
Norovirus, often called the “stomach flu,” isn’t related to influenza — but it spreads just as quickly. With cases rising this season, doctors are...
How long flights affect your body and health
Long-haul flights affect your body in more ways than just causing jet lag.Here’s what happens to your body when you stay seated for hours,...
How chefs and doctors eat their way back to health
When cold, flu or a hangover hits, chefs and doctors alike turn to their own tried-and-true remedies to restore balance.These are the dishes...