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Tag: flu

How to Avoid Colds and Flu – According to the Experts

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Cold and flu viruses spread easily, but according to GP Dr. Helen Wall, there are several simple and natural ways to strengthen your body’s...

The Best Foods and Drinks Before and After a Flu Shot

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Getting the flu shot every year is an important way to protect your health.Some people, however, may experience mild side effects such as...

Runny Nose or Fever? How to Tell a Cold from the Flu

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How do you really know if you’re dealing with a simple cold or if you’ve been hit by the flu? Learn the difference here.The...
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Your arm position could be distorting your blood pressure reading

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Research shows that arm position can significantly affect blood pressure measurements.

Are you eating late? Here’s what it does to your blood sugar

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Many people enjoy a late-night snack, but research suggests it may not be the best idea.

Scientists discover unexpected link between vitamin B2 and cancer

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A vitamin found in everyday foods may be giving cancer cells an unexpected survival advantage, according to new research from German scientists.

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Things You Must Do If You Want Fresh Breath in the Morning

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Waking up with bad breath is something most people...

This Bedtime Drink May Ease Your Trip to the Toilet in the Morning

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You’ve tried water. You’ve tried coffee. But this forgotten drink might be the easiest fix for a smoother start to your day.

This Bite Is More Dangerous Than Mosquitoes and Wasps – Here’s How to Recognize It

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Summer is the season of sun and fun, but...

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