Tag: Health
New research: How much whole grain may benefit heart health
A large analysis of previous trials has examined what happens in the body when we eat more whole grains.
These drinks claim to ease period pain
Drinks containing herbs, vitamins and minerals are marketed as a way to help with period pain, bloating and mood swings, among other symptoms.However, research...
How almonds may affect your blood pressure if you eat them every day
A daily serving of almonds may affect your blood pressure in several ways, reports Verywell Health.Eating almonds daily may affect your blood pressureScientific...
Sylvester Stallone pushed his body to the limit: Now he reveals the consequences
Sylvester Stallone became known around the world for his muscular physique in Rocky and Rambo. However, the effort required to maintain such an extreme level of fitness had far greater consequences than the public previously knew.
How to stay healthy throughout autumn
Shorter days and cooler weather can make it more difficult to stick to healthy routines.However, according to physician Ulysses Wu, small and consistent changes...
Doctor warns against these common allergy medicine mistakes
Many people use over-the-counter allergy medicine without giving it much thought, but beware of these mistakes.