Tag: Health
What your most common nightmares might be trying to tell you
Some dreams are so vivid they jolt us awake, heart pounding and drenched in sweat. But instead of brushing them off, what if we...
Be Prepared: What to Stock Up On Before the Next Cold or Flu
When a cold, stomach bug, or the flu hits, having a small kit ready at home can make all the difference.With the right...
Throw These Foods Out – No Matter What the Expiry Date Says
Even if the food looks fine and is still within the expiry date, it can still be a serious health risk.Here are some...
Why Your Weekend Habits May Be Ruining Your Sleep
Researchers have discovered that symptoms of obstructive sleep apnea (OSA) can get significantly worse on weekends.The reason lies in lifestyle choices. Here are...
Science-Backed Reasons Why Cats Are Good for Your Health
Cats may sometimes wake us up at 4 a.m. or scratch the furniture, but studies shows they bring surprising benefits to both our mental...
Science explains why you still think about your ex – even years later
Even if the relationship is long over, memories of an ex can linger for years.Everyday moments trigger old memoriesA specific supermarket, a song...